The Paleo Blueprint

Diet and Health

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Added on September 16, 2015


The Paleo Blueprint Author

ISBN 9781312835771
Edition beta 0.1a DRM-free version
Published January 14, 2015
Language English
File Size 75.83 KB
The Paleo Blueprint 75.83 KB - The Paleo health/">Diet is proven to shed pounds and have a healthier life. Add exercise to the mix and you can achieve the lean, sexy bodies seen on fitness models. Despite popular belief, the Paleo lifestyle is not restrictive and can actually open your palette to a whole new world of culinary experiences. There are a variety of high quality cookbooks and website that will help you along the way. Also included is the Glycemic Health Guide - which gives you the scientific basis of how our ancestors who lived on diets low or free from grains and flours have enjoyed longer lives and better health. It will also explain why the modern health/">diet of fast foods, soft drinks, and sugar-laced foods have given us virtual epidemics of obesity and Type II diabetes - as well as what you can do about these now, starting with your own health/">diet. These two reports in one short book are a way you can recover your health and become vibrant with health. Get Your Copy Today! Do you want to download or read a ebook? It is available in PDF or epub format in the source

Source: lulu

The Paleo Blueprint The Paleo Blueprint The Paleo Blueprint Author
ISBN 9781326412890
Edition 1st Edition
Published September 6, 2015
Language English
File Size 163.81 KB
The Paleo Blueprint 163.81 KB - Shed Body Fat, Raise Energy and Stay Healthy for Life. Learn about the benefits of this type of health/">diet - Find tips and tables on what to eat and what to eliminate, and by applying what you have learned you will feel much healthier and with energy each time you wake up in the morning. Do you want to download or read a ebook? It is available in PDF or epub format in the source

Source: lulu


Tags: paleo, blueprint, Paleo Blueprint, 2015 Language

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