Vitamins and Nutrients - Low Carb Reference

Diet and Health

242
1 242 or 5

Added on November 25, 2015


Vitamins and Nutrients - Low Carb Reference Author

ISBN 9781304847249
Published January 12, 2015
Language English
File Size 259.34 KB
Vitamins and Nutrients - Low Carb Reference 259.34 KB - Science is making discoveries daily. Are fats good for you? Should you take Vitamin C? Is cholesterol good, bad, or both? Here is what you need to know, updated for 2015. This ebook presents the latest information on how you should strive to keep your body in balance. We start with the basics. Should you take multivitamins, how do generics differ from brand names, and what is critical for a healthy brain. Then we go step by step through the vitamins. Just where do you get vitamin A, B, C, and so on? Which minerals should you pay attention to? Antioxidants get their own chapter as they are so critical. It's important to understand what antioxidants are and how to harness their power. We cover water, why it's so important, and how to hydrate properly. Then we go over oils in depth. Which oils are safe to cook with, and which become dangerous when heated? Which types of oils act as natural scrubbers for your arteries, keeping them clean? All of my low carb books provide appendices. Do you want to download or read a ebook? It is available in PDF or epub format in the source

Source: lulu


Tags: vitamins, nutrients, carb, reference, Carb Reference

Related Books

Fats: Fast Food Fat
Fats: Fast Food Fat
Essential Oils Natural Remedies: The Official Guide to Essential Oils
Essential Oils Natural Remedies: The Official Guide to Essential Oils
Essential Oils & Weight Loss for Beginners & Apple Cider Vinegar for Beginners & Body Butters for Beginners & Coconut Oil for Easy Weight Loss & Homemade Body Scrubs & Masks for Beginners
Essential Oils & Weight Loss for Beginners & Apple Cider Vinegar for Beginners & Body Butters for Beginners & Coconut Oil for Easy Weight Loss & Homemade Body Scrubs & Masks for Beginners
Essential Oils & Aromatherapy for Beginners
Essential Oils & Aromatherapy for Beginners
Essential Oils & Aromatherapy for Beginners & Soap Making for Beginners
Essential Oils & Aromatherapy for Beginners & Soap Making for Beginners
Aromatherapy Aura
Aromatherapy Aura
Low Carb Diets Explained
Low Carb Diets Explained
Low Carb Beer Reviews - Low Carb Reference
Low Carb Beer Reviews - Low Carb Reference
The Beginners Guide to Making Your Own Essential Oils & Soap Making for Beginners
The Beginners Guide to Making Your Own Essential Oils & Soap Making for Beginners
Health Now
Health Now
Eat Yourself Thin
Eat Yourself Thin
Eat Yourself Healthy and Sexy: How to Lose Weight and Keep It Off
Eat Yourself Healthy and Sexy: How to Lose Weight and Keep It Off
The Reliable Essentials
The Reliable Essentials
The Power of Essential Oils
The Power of Essential Oils
Vitamins and Supplements Guide
Vitamins and Supplements Guide
Stovetop Low Carb Recipes
Stovetop Low Carb Recipes
The Omni Diet Plan: High Protein Low Carb Weight Loss to Optimum Health
The Omni Diet Plan: High Protein Low Carb Weight Loss to Optimum Health
Juicing / Smoothies Low Carb Recipes
Juicing / Smoothies Low Carb Recipes
Natural Botanicals
Natural Botanicals
Quick, No-Cook Low Carb Recipes
Quick, No-Cook Low Carb Recipes
It’s Not the Cans: The Best Nutrient Balance for a Stronger and Healthier You
It’s Not the Cans: The Best Nutrient Balance for a Stronger and Healthier You
A Chef's Guide to Cooking with Essential Oils
A Chef's Guide to Cooking with Essential Oils
Microwave Low Carb Recipes
Microwave Low Carb Recipes
First 2 Weeks - Low Carb Reference
First 2 Weeks - Low Carb Reference
Information
Comment on the news site is possible only within (days) days from the date of publication.

Copyright © Archive of eBooks 2015