The Psychology of Weight Loss & Management

Diet and Health

160

1 160 or 5

Added on September 18, 2015

The Psychology of Weight Loss and Management Author Zahid Ameer

Published December 6, 2014

Language English

Pages 33

File Size 1.59 MB

The Psychology of Weight Loss and Management 1.59 MB - How Your Brain Plays A Role In Weight Loss and Management. Weight loss is one of the goals of most men and women. If this is one of your dreams in life too, you have to be aware of the aspects that will help you achieve the results you expect. One of these aspects is your mindset. Without a strong determination and fixed mindset, successful weight loss results would be hard to reach. In This eBook, You Will Learn: + The Reason Goals Are Important In Weight Loss + The Reason Goals Are Important In Maintaining Weight + The Reason Goals Are Important In Body Image + Tips For Setting Goals For Eating Right + Tips For Setting Goals For Exercise + And so much more! Do you want to download or read a ebook? It is available in PDF or epub format in the source

Source: lulu

Tags: psychology, weight, loss, management, Weight Loss, Goals Important

Related Books

How to Loose Weight - Myth- Nutrition Guide Weight Loss Plan - Helpful Guidelines for Successful Weight Loss

The Dash Diet Solution: Fast Weight Loss Guide

Paleo Diet for Beginners: What No One Will Tell You About Paleo Diet for Weight Loss

Essential Oils & Weight Loss for Beginners & Apple Cider Vinegar for Beginners & Body Butters for Beginners & Coconut Oil for Easy Weight Loss & Homemade Body Scrubs & Masks for Beginners