The 7 Day Detox Diet: My Ultimate Detox & Fat Burning Diet
Diet and Health
Added on September 03, 2015
Author Sam Milner
Published July 10, 2015
File Size 2.47 MB
The 7 Day Detox health/">Diet: My Ultimate Detox and Fat Burning health/">Diet 2.47 MB - The 7 Day Detox health/">Diet: My Ultimate 7 Day Detox Programme
The point of my 7 day detox health/">diet is to get rid of all the rubbish in my health/">diet after going off the rails on my health/">diet and weight loss plan over Christmas.
I am what you would call a feaster - the medical term used to describe someone that eats healthy the majority of the time and then at special events binges like it is their last ever supper.
This included my favourite milk chocolate, fizzy drinks, processed foods and concentrated on fat burning foods that not only help you lose weight, but help you get healthy at the same time.
This also resulted in a 4.5 pound (2.1 kilo) weight loss and if done for 30 days (instead of just a week) you could easily lose 14-21 pounds in a month.
In the ebook The 7 Day Detox health/">Diet it includes:
How I lost weight and what I did as part of my detox
What I ate and drank for 7 days
The rules of my detox
My 10 fat burning soup recipes
Top 101 fat burning... foods for weight loss Do you want to download or read a ebook? It is available in PDF or epub format in the source
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