Whole Food Diet: Healthy Eating

Diet and Health

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Added on January 14, 2016


Whole Food Diet: Healthy Eating Author

ISBN 9781312648876
Edition First edition
Published November 2, 2014
Language English
File Size 417.12 KB
Whole Food health/">Diet: Healthy Eating 417.12 KB - Whole Food health/">Diet: Healthy Eating by best-selling nutrition author Cathy Wilson, introduces practical tips, tricks and strategies, to implement disease fighting healthy food guide eating habits that fit your preferences and tolerance perfectly! YOUR personalized eating plan toward fantabulous health! Healthy eating for life isn't a one-size-fits-all! SNEAK PEAK INSIDE THIS AMAZING INTRODUCTORY BOOK! *Whole Food Eating Defined *Macronutrients Explained *Micronutrients Uncovered *Importance of Water for Optimal System Function *Why You Should Get Off Your Butt and Interval Train *How to get healthy carbs *Solutions to Improve Your Mental Game Wilson shows you step-by-step, how to create your optimal long-term health and wellness plan, to BLAST FAT and keep it off forever! You'll learn the gynormous benefits of clean eating are only the beginning! Let's get started! Do you want to download or read a ebook? It is available in PDF or epub format in the source

Source: lulu


Tags: whole, food, diet, healthy

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