How to Become a Vegetarian: The Ultimate Book About Vegan and Vegetarian Diets
Diet and Health
Added on June 08, 2015
Author Dr. Suzie Miller
Edition Third Edition
Published January 15, 2015
File Size 523.23 KB
How to Become a Vegetarian: The Ultimate Book About Vegan and Vegetarian Diets 523.23 KB - Vegetables and fruits are among the best foods. Delicious and nutritious, plant foods are frequently one of the cheapest for your budget. You can eat nearly as much as you want of them, but youll easily get satisfied. Best of all, you wont get as fat or unhealthy eating the same amount of fatty meats.
This book is written for people like yourself who are considering becoming vegan or vegetarian and want to know how to get started and ensure its healthy, fun and easy to sustain!
This book will teach you: How to reinvent your life as a vegan/vegetarian, The top vegetarian super foods and the benefits to your health, Medical research on vegetarian diets and impacts
PLUS as a bonus you will get over 60 pages of vegan and vegetarian recipes, based on 4 different types:
1. Raw Vegan
2. Strictly Vegan
3. Ovo-Lacto Vegetarian
4. Veggie Lover
Happy reading! Do you want to download or read a ebook? It is available in PDF or epub format in the source
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