Get Fit for Life: Virgin Fitness Tips

Diet and Health

125
1 125 or 5

Added on May 08, 2015


Get Fit for Life: Virgin Fitness Tips Author

ISBN 9781312638747
Edition First edition
Published October 29, 2014
Language English
File Size 706.63 KB
Get Fit for Life: Virgin Fitness Tips 706.63 KB - Get Fit for Life: Virgin Weight Loss Tips by Award Winning Fitness and Nutrition Writer Cathy Wilson, unleashes TAKE-ACTION information that inspires healthy fitness in your life! It's all about easy weight loss that sticks! In this introduction to fitness book, Wilson covers exercise benefits, sample exercises, and even tips and tricks to buy cost-effective equipment. You'll learn about... *Exercise Lingo *Weight Loss Factors *Positive Lifestyle Changes *Mindset Basics *Building Confidence and Gaining Perspective AND... Creating a dynamic beginner fitness program considerate of your tolerances and preferences. One that sets you up for LONG-TERM success! Get Fit For Life: Virgin Weight Loss Tips is your golden ticket to weight loss success, and a lean, strong, super sexy fit body for life! That's gotta make you smile! Do you want to download or read a ebook? It is available in PDF or epub format in the source

Source: lulu


Tags: life, virgin, fitness, tips

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