The Best Muscle Building Meal Recipes for Volleyball Players: High Protein Meals to Make You Stronger, Faster, and Jump Higher

Sports and Adventure

221
1 221 or 5

Added on August 12, 2015


The Best Muscle Building Meal Recipes for Volleyball Players: High Protein Meals to Make You Stronger, Faster, and Jump Higher Author

ISBN 9781329395770
Edition First Edition
Published July 18, 2015
Language English
File Size 97.27 KB
The Best Muscle Building Meal Recipes for Volleyball Players: High Protein Meals to Make You Stronger, Faster, and Jump Higher 97.27 KB - The Best Muscle Building Meal Recipes for Volleyball Players will help you increase the amount of protein you consume per day to help increase muscle mass in order to jump higher and last longer in volleyball. These meals and the calendar will help increase muscle in an organized manner by having a schedule and knowing what youre eating. Being too busy to eat right can sometimes become a problem and thats why this book will save you time and help nourish your body to achieve the goals you want. Make sure you know what youre eating by preparing it yourself or having someone prepare it for you. Do you want to download or read a ebook? It is available in PDF or epub format in the source

Source: lulu


Tags: best, muscle, building, meal, recipes, volleyball

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